The Treatment

A 90-minute Seriously Stretchy Summer Release deep-tissue Thai Massage with rolling acupressure and passive stretches at Knot Stressed Therapies Clinic (40-42 Montrose Terrace, Edinburgh, EH7 5DL, 07540 809 944, www.knotstressed.com).

This treatment is based on a foundation of Thai massage, with the practitioner using their hands, elbows, knees and feet to apply yoga-like stretches to the receiver’s body. These Thai techniques are complemented by acupressure, whereby clearing pressure is placed upon the body’s “meridians”, junctions through which life energy is considered to flow. Price: £50.

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